: This is a gray area. While many recipes for this dish are gluten-free, some locations or batches may contain wheat-based thickeners. before ordering.
The syrup at Cracker Barrel is typically corn syrup-based and is usually gluten-free. However, the butter pats or whipped spreads can sometimes be a risk due to stabilizers. If you are ordering grits or pancakes (if you bring your own), ask for the butter on the side or request real butter if available.
