Poster Ashtanga Yoga 2021
Use this to educate people on what Ashtanga is and why a visual aid helps.
The Primary Series is known as "Yoga Chikitsa" or Yoga Therapy. It is a specific architectural sequence designed to align the body and purify the internal organs. A poster acts as a map, ensuring you don’t miss a crucial posture that prepares the body for the next. poster ashtanga yoga