Quabat

Try it for one week. Pick up the Quabat. Run your leg. Pass it cleanly. You will be shocked how far you go when you stop trying to run in every lane at once.

The word also appears in Latin historical texts, specifically related to and the Civil Wars. quabat

In a relay race, four runners run 100 meters each. Only one person holds the baton at a time. If two people try to hold the baton, they slow down. If nobody holds the baton, the race stops. Try it for one week