ਦੋਹਰਾ: ਸਰਬ ਕਲਾ ਮੈ ਹਾਰਿ ਪਾਇਓ ॥ ਜਬ ਕੇ ਗ੍ਰਿਹ ਤੇ ਪ੍ਰਭ ਚਲਿਆਇਓ ॥ ਜਿਨਿ ਕੀਏ ਪਿਤ ਲਾਜ ਹਮਾਰੀ ॥ ਬਾਰ ਬਾਰ ਤਾਹਿ ਕਉ ਨਮਸਕਾਰੀ ॥੧॥
| Prayer | Purpose | Meter | Part of Nitnem? | |--------|---------|-------|----------------| | | Morning meditation on cosmic order | Mool Mantra & stanzas | Yes (Morning) | | Rehras Sahib | Evening thanksgiving | Mix of 9 hymns | Yes (Evening) – contains Benti Chaupai as a segment | | Benti Chaupai | Supplication for protection | Chaupai (quatrain) | Often standalone; also within Rehras | | Anand Sahib | Expression of bliss | Ramkali & raag | Yes (Morning/Evening) | | Kirtan Sohila | Bedtime prayer | Varied | Yes (Night) | benti chaupai pdf
ਸਤਿਗੁਰੁ ਹੋਇ ਦਇਆਲੁ ਕਿਰਪਾ ਧਾਰਿ ਹਮੈ ॥ ਪੂਰਨ ਕੀਏ ਸਭ ਕਾਜ ਹਮਾਰੇ ਰਵਿ ਕਲਾ ਧਾਰਿ ਹਮੈ ॥ ਅਬ ਮੋਹਿ ਭਜੁ ਕਉਨ ਤੋਹਿ ਜਪਉ ਜਾਹਿ ਹਮੈ ॥ ਜੋ ਤੁਮ ਸਮਰਥੁ ਠਾਕੁਰੁ ਦੀਨ ਦਇਆਲੁ ਦਇਆ ਨਿਧਿ ਜਾਨਉ ਤੋਹਿ ਹਮੈ ॥੨॥ Guru Nanak Gurdwara Smethwick Show all Key Theme
Not required. Anyone seeking spiritual protection can recite it. Spiritual Sovereignty The text affirms that by focusing
Guru Nanak Gurdwara Smethwick Show all Key Theme Spiritual Insight Divine Protection A plea for the Lord to "guard us with Your Hands" and destroy both external enemies and internal vices like lust and anger. Creator's Nature It praises God as the eternal, formless creator of all eras and incarnations. Mental Clarity Recitation is believed to bring positive focus, courage, and self-confidence during difficult times. Spiritual Sovereignty The text affirms that by focusing on the Divine, one gains reliability and a "desired fruit of the mind," removing all suffering. Digital Resources and PDF Access For those looking to study the text or download a copy for personal recitation, various platforms provide the full prayer in