New! | How To Clear Congestion
If home remedies aren't cutting it, these OTC options can help:
Placing a warm, damp towel over your nose and forehead can help relieve sinus pressure and open up nasal passages from the outside in. Do this for 5–10 minutes several times a day. how to clear congestion
💡 Don't use decongestant nasal sprays (like Afrin) for more than 3 days , or you may face "rebound congestion." To help you get the best relief, let me know: Do you have other symptoms like a sore throat or fever ? Are you dealing with allergies or a cold/flu ? Do you prefer natural remedies or medication ? If home remedies aren't cutting it, these OTC