How To Instantly Unblock Your Nose ((top)) <PC>

This method tricks your brain into thinking you are low on oxygen, forcing it to prioritize opening your airways over swelling.

Once you have cleared your nose using the methods above, do these things to keep it open: how to instantly unblock your nose

This movement causes the vomer bone to rock back and forth, which can manually loosen congestion and clear the passages. 2. The Breath-Hold Exercise (The Buteyko Method) This method tricks your brain into thinking you