When sinus tissues become inflamed due to allergies, colds, or chronic sinusitis, the narrow pathways that drain your nasal cavities get blocked. By applying targeted, manual pressure to specific anatomical zones on your face, you can mechanically stimulate drainage, reduce tissue swelling, and alleviate the throbbing headaches associated with sinus congestion. The Anatomy of Your Sinuses
I can customize a specific protocol to target your exact discomfort. facial massage for sinus
Targets: Cheek pain & tooth ache pressure When sinus tissues become inflamed due to allergies,
: Place both of your index and middle fingers in the center of your forehead, right between your eyebrows. Apply firm, steady pressure. Slowly sweep your fingers outward toward your temples. Repeat this stroke 10 to 15 times. 2. The Bridge and Ethmoid Release Targets: Cheek pain & tooth ache pressure :
Targets: Congestion & post-nasal drip