These gourds are summer superheroes. They are light, nutritious, and excellent for detoxification. Turai ki sabzi cooked with a hint of ginger and poppy seeds is a light dinner option for hot nights.
Arriving in late May and early June, lychees are a delicate delight. Juicy and floral, they are a favorite in North India. However, they are best enjoyed in moderation and should always be sourced from reliable vendors to ensure freshness. summer fruits and vegetables in india