This article explains exactly how to perform the massage, who it helps, and when to see a doctor.
Use your clean pinky finger (for infants) or index finger (for adults). Place the pad of your finger right over the tear sac – about halfway between the inner corner of the eye and the nostril, against the side of the nose.
Push backward toward the nose and slightly upward (toward the eye’s inner corner). You want to compress the tear sac against the bone. massage for clogged tear duct
Ophthalmology guidelines (AAO, AAP) Effectiveness: Highly effective for infants; supportive for adults
Try massaging during feeding or while they are relaxed. This article explains exactly how to perform the
While massage is highly effective, it isn't a cure-all. You should contact a healthcare professional if you notice:
A hard, painful lump in the inner corner of the eye. Push backward toward the nose and slightly upward
You are looking to apply a "stroking" motion that moves from the corner of the eye down the side of the nose. 4. Frequency