Nasal Congestion Quick Relief [2021]

: Apply light pressure to the outside of your eyebrows with your index fingers. Massage in a circular motion toward the top of the nose. If you find a tender spot, lightly tap it 15–20 times to help break up mucus.

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: Use two fingers to close one nostril while using the opposite thumb to gently hook and lift the cheekbone upward. Take 10 to 15 deep breaths through the open nostril to manually expand the airway. : Apply light pressure to the outside of