Inhale steam from a hot shower or a bowl of hot water. The moist air helps thin out mucus and soothe the nasal passages.
If you are currently sick, start with these gentle movements designed to open the Eustachian tubes: how to get ears to pop while sick
Are you feeling under the weather with a cold or sinus infection, and to make matters worse, your ears feel plugged and uncomfortable? You're not alone. When you're sick, it's common for your ears to feel congested and blocked, which can be frustrating and even painful. Inhale steam from a hot shower or a bowl of hot water