: Apply moderate pressure for 2 to 3 minutes at the points where your nostrils meet your cheeks.
A runny nose is often caused by inflammation in the sinuses (the hollow cavities around your nose and eyes). Gently massaging these areas can help: massage runny nose
It is very common for your nose to start running during or after a professional body massage. This happens for several reasons: Sinus Massage: Relieving Sinus Pressure and Congestion : Apply moderate pressure for 2 to 3
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult a healthcare professional for persistent or severe symptoms. massage runny nose