Autumn also brings the holy period of Navratri, a nine-day festival often observed with fasting (vrat). This period has given rise to a unique culinary sub-genre that excludes grains like wheat and rice.
Warming spices are key to balancing the body as the temperature drops: autumn season food in india
It is a season where fasting feels like feasting and feasting feels like worship. The spices are warmer (cinnamon, cloves, cardamom) but not punishing. The sweets are richer but balanced by the sour chaat and the smoky roast. Autumn also brings the holy period of Navratri,
While available throughout the year, their peak season is in autumn, offering a sweet, fragrant flesh rich in Vitamin C. Regional Autumn Delicacies their peak season is in autumn