Always use distilled, sterile, or previously boiled water in a Neti Pot to avoid the risk of rare but dangerous infections. 4. Apply a Warm Compress
Disclaimer: This report is for informational purposes only. If congestion persists for more than 10 days, is accompanied by a high fever, or is resulting in discolored (green/yellow) nasal discharge, please consult a medical professional. how do you unclog your nose
If your nose is clogged and you need to function in 2 minutes: oxymetazoline spray (but set a 3-day calendar reminder to stop). For a cold or allergies: saline rinse + oral pseudoephedrine (behind pharmacy counter in US). For chronic congestion: see an ENT – you may have a deviated septum or polyps. Always use distilled, sterile, or previously boiled water
combining multiple decongestants (e.g., spray + oral) without checking for blood pressure or heart rate effects. If congestion persists for more than 10 days,