Gestational Rhinitis — Upd

If you are pregnant and find yourself constantly reaching for a tissue, you aren’t alone. Between the morning sickness, the fatigue, and the backaches, the last thing you need is a stuffy, runny nose that won’t go away.

Disclaimer: This information is for educational purposes and does not replace personalized medical advice. Always consult your healthcare provider before starting any new treatment during pregnancy. gestational rhinitis

This is the safest and most recommended first step. Saline sprays (salt water) help moisturize dry nasal passages and flush out excess mucus. They are drug-free and can be used as often as needed. If you are pregnant and find yourself constantly

Gestational rhinitis is nasal congestion (a stuffy nose) that occurs during pregnancy not caused by a cold, allergies, or a sinus infection. It’s a common, temporary condition that typically lasts for six or more weeks during pregnancy and resolves shortly after delivery. Always consult your healthcare provider before starting any

Until then, be kind to yourself. You’re growing a human and breathing through a straw. A humidifier, extra pillow, and saline spray can make a world of difference.

Blame the hormones. During pregnancy, your body is flooded with estrogen and progesterone. Estrogen, in particular, causes the mucous membranes in your nose to swell and produce more mucus.