Where Is Adductor Muscle //free\\ Link

These muscles span the distance between the pelvis and the femur (thigh bone). They form a fleshy triangular mass that sits between your quadriceps at the front of your leg and your hamstrings at the back. The Five Key Players

Want to feel them? Sit on a chair with your feet flat on the floor. where is adductor muscle

Anatomically, the adductor muscle group consists of five muscles: adductor longus, adductor brevis, adductor magnus, pectineus, and gracilis. These muscles originate from the pubic bone and insert into the femur (thigh bone), with the exception of the adductor magnus, which also has an insertion point on the tibia (shin bone). The adductor muscles are innervated by the obturator nerve, with the exception of the adductor magnus, which is innervated by both the obturator nerve and the tibial nerve. These muscles span the distance between the pelvis