The lyrics of "Rhythm" revolve around the theme of a toxic relationship. Alessia sings about being trapped in a cycle of love and pain, with her partner repeatedly hurting her, yet she finds herself drawn back to them. The opening lines, "Boy, you know I'm tryin' to stay / But your love's got a rhythm," set the tone for the rest of the song, highlighting the push-and-pull dynamic of the relationship.

The production quality of "Rhythm" is polished, with a clear emphasis on creating a club-friendly sound. The song's arrangement is well-balanced, with a gradual build-up of instruments and textures throughout the track. The drop, featuring a prominent bassline and soaring synths, is particularly effective in creating a sense of tension and release.

★★★★☆ (4.5/5)

H.E.R., Jhené Aiko, Snoh Aalegra, or early Tinashe.