Massage To Relieve Nasal Congestion Guide

This targets the area where the nasal bone meets the cartilage.

This is for informational purposes only. For medical advice or diagnosis, consult a professional. AI responses may include mistakes. Learn more massage to relieve nasal congestion

There is a specific pressure point (BL-2) located at the indent where your eyebrow begins, right above the tear duct. This targets the area where the nasal bone

The points at the bottom of your cheekbones, directly in line with the pupil of your eye. You should feel a small indentation when you press here. What to do: Press firmly with your middle or index fingers. Hold for 30 seconds, or massage in small circles outward toward your ears. The Benefit: This targets the maxillary sinuses (your largest sinuses) and helps drain mucus trapped in your cheeks. AI responses may include mistakes

Eucalyptus or peppermint essential oils open airways faster.