Gentle manipulation "squeezes" the sinuses, encouraging fluid to move toward natural drainage pathways.
These sinuses are located in the center of your forehead, right above your eyes. Sinus Massage To Drain and Relieve Pressure can massage help sinus pain
Sinus pain and pressure can be debilitating, affecting millions of people worldwide. While conventional treatments like decongestants and painkillers are commonly used, many individuals seek alternative therapies to alleviate their symptoms. Massage therapy has gained attention as a potential complementary treatment for sinus pain. In this review, we will examine the current evidence on the effectiveness of massage in relieving sinus pain and pressure. Gentle manipulation "squeezes" the sinuses