Stuffy or runny nose – adult: MedlinePlus Medical Encyclopedia
A blocked nose usually resolves within 7–10 days. Seek medical help if you experience: unblocking a blocked nose
If home remedies aren’t enough, these medications can provide stronger relief. Stuffy or runny nose – adult: MedlinePlus Medical
| Type | How It Works | Example | Duration | Warning | | :--- | :--- | :--- | :--- | :--- | | | Shrinks blood vessels in the nose | Oxymetazoline (Afrin) | Works in minutes, lasts 12 hrs | Do not use >3 days – can cause “rebound congestion” (worse blockage). | | Oral Decongestant | Shrinks vessels throughout body | Pseudoephedrine (Sudafed) | Takes 30-60 min, lasts 4-6 hrs | Can raise blood pressure and heart rate. Avoid if you have hypertension. | | Saline Spray (non-medicated) | Moisturizes and thins mucus | Ocean, Simply Saline | Safe to use daily, no rebound | May not work for severe swelling. | | Nasal Corticosteroids | Reduces allergic inflammation | Fluticasone (Flonase) | Takes hours to days for full effect | Safe for long-term allergy use. | | | Oral Decongestant | Shrinks vessels throughout
: Apply light circular pressure with your index fingers on the outside of your eyebrows, moving toward the bridge of your nose. You can also massage the area where your nostrils meet your cheeks to encourage drainage. Home Remedies for Long-Term Relief