So step off the scale. Take a deep breath. Drink some water, eat some protein, go for a walk. Those stubborn kilos will move when they’re ready. And in the meantime, you’ve got a life to live.
I apologize for the confusion, but "kilogs" does not appear to be a standard term in science, technology, or general English. It is likely a typo or an abbreviation. kilogs
W.K. eventually broke away and founded the in 1906. The brothers became bitter enemies, eventually suing each other over the right to use the "Kellogg" name on cereal boxes. W.K. famously began signing every box of cereal with his signature— "The Original has this signature: W.K. Kellogg" —to distinguish his brand from his brother's. Building an Empire So step off the scale