Amateur Nudist Official

: Keep your gaze at eye level, just as you would in a clothed environment.

This approach is scientifically and psychologically flawed. Research consistently shows that shame is a poor long-term motivator for behavioral change. When people feel ashamed of their bodies, they are more likely to avoid the gym, disengage from physical activity, and engage in disordered eating patterns. The "wellness" industry, in its pursuit of an aesthetic ideal, was inadvertently making people sicker—mentally and physically. amateur nudist

...then it is diet culture in disguise, not body liberation. : Keep your gaze at eye level, just