Tear Duct Massage For Adults |best| <iPad>

As adults, experiencing tear duct congestion or blockages can be uncomfortable and frustrating. A tear duct blockage can cause symptoms such as watery eyes, blurred vision, and recurring eye infections. While medical treatment may be necessary in some cases, a simple and effective way to relieve tear duct congestion is through massage. Here's a step-by-step guide on how to perform a tear duct massage for adults:

Place the pad of your clean index finger at the inner corner of your eye, next to the bridge of your nose. The sac sits slightly below the inner corner, just inside the bony ridge of the eye socket. You should feel a small, subtle indentation. tear duct massage for adults

Massage is not a "cure-all," but it serves two primary purposes: As adults, experiencing tear duct congestion or blockages