Points //top\\: Sinus Massage

#SinusRelief #MassagePoints #NaturalRemedies #Wellness #SelfCare

Press straight down toward your face, or push slightly inward toward the nose. Use circular motions for about 20 repetitions. 4. The Cheekbone/Maxillary Point (ST3)

At the temples, in the hollow just behind the outer edge of the eyebrow.

Located between your eyebrows, where the bridge of your nose meets your forehead. Use your thumbs to apply gentle pressure in a circular motion. This point helps to relieve tension and congestion in the sinuses.