An ENT or audiologist can perform microsuction—the gold-standard, painless removal of wax in 30 seconds. It is vastly superior to any oil or irrigation.
While olive oil has potential health benefits, putting it in your ear is not a recommended or evidence-based practice. In fact, it may do more harm than good. If you're concerned about earwax buildup, ear infections, or hearing loss, consult with a healthcare professional or an ENT specialist for proper advice and treatment. putting olive oil in ear