Steam For — Clogged Ears

When ear congestion comes from a cold, allergies, sinus pressure, or Eustachian tube dysfunction, steam helps by:

The ears, nose, and throat are all interconnected through the , which regulate pressure and drain fluid. When these tubes become blocked due to inflammation or excess mucus (often from a cold or sinus infection), inhaling steam helps by: steam for clogged ears

Combine steam with the Valsalva maneuver (gently pinch your nose, close your mouth, and softly blow as if to pop your ears) after steaming for best results. Never force it if you feel pain. When ear congestion comes from a cold, allergies,

Steam helps to loosen and clear out earwax and debris that may be causing the clog. When steam is inhaled, it helps to: or Eustachian tube dysfunction