Clogged Nose During Pregnancy Page

: Take a steamy shower or lean over a bowl of hot water with a towel over your head. Inhaling warm, moist air helps thin the mucus [5.4, 5.6].

You aren’t broken. You’re just pregnant. And you will breathe freely again soon. clogged nose during pregnancy

Here is why it happens, when it stops, and—most importantly—how to actually sleep tonight. : Take a steamy shower or lean over