Winter presents unique challenges to your body: cold temperatures, dry air, and increased exposure to viruses.
The winter months constitute a critical vulnerability period for public health systems. We propose a "Winter-Ready" policy framework that includes: winter months
Your body craves different fuel in winter. Winter presents unique challenges to your body: cold
Winter is not a problem to be solved. It is a rhythm to be honored. The trees are not "dead"; they are resting. The animals are not "lazy"; they are conserving energy. You, too, are allowed to slow down. they are conserving energy. You
Circadian Rhythm, Seasonality, Public Health, Biometeorology, Social Isolation.